Director and Physiotherapist

Jay is a Physiotherapist and the owner of One Physiotherapy Charlestown. A local who grew up in Charlestown, He studied at The University of Newcastle and began his career as a remedial massage therapist, working with esteemed sports clubs such as The Newcastle Knights and Broadmeadow Magic. After graduating in Physiotherapy, He spent five years in the CrossFit, Yoga, and Pilates communities, enhancing his knowledge in injury management and athletic performance. He later gained invaluable experience working with some of Newcastle's best Neurosurgeons as both a Triage Consultant and Physiotherapist, specialising in lower back and neck pain, as well as chronic pain management.

Physiotherapist

Rory is an experienced Physiotherapist and the newest addition to our team. Rory graduated from the University of Otago in New Zealand in 2021. He is now a Newcastle local, and like many, is a keen long-distance runner and endurance sportsman. 
Rory is passionate about all things injury rehab, from acute injuries to chronic problems, with a special interest in issues of the foot, ankle, knee and hip, especially as it pertains to running. 
Rory’s personal running experience includes completing ultra events over the 50km, 100km and 100 mile distances. He also has experience training for and competing in road and mountain biking, triathlon, and other multi-sport events.  
These personal experiences have helped him gain a deeper insight into management of overuse injuries, as well as understanding of training theory, making him the right person to talk to if you are looking to improve your own running abilities while remaining injury free. 

Physiotherapist

Nicole is a Physiotherapist and elite athlete. She has been nationally ranked and held an IAAF world ranking, competing in 400m events. As a student athlete, she made Australian University National finals in the 200m and 400m events from 2020-2022, and reached the semi-finals in the 2021 Stawell Gift Change Our Game Women's 120m.
Nicole has completed advanced qualifications in lower back and pelvic pain. She also has experience working with athletes of all levels, Nicole has served as a Physiotherapist for Lakes United Rugby League Football Club and has a strong background in Strength and Conditioning.
Nicole integrates this expertise into her treatment plans to help you progress from the acute stage of injury to achieving your athletic or personal goals.

Practice Manager

Yolande is the heart of our team and plays a vital role in keeping everything running smoothly behind the scenes. With a strong background in the health and fitness industry, she began her career in gym administration before working as a personal trainer and later moving into medical administration.

Her wealth of experience was instrumental in helping to establish One Physiotherapy, and she continues to be a driving force in shaping the positive, supportive culture we’re known for.

Yolande is also Jay’s wife, and together they’ve built One Physiotherapy with a shared vision for creating a welcoming, patient-focused space that truly puts people first. Known for her warmth, humour, and down-to-earth nature, Yolande is an essential part of both our team and your experience at the clinic.

Remedial Massage Therapist and Receptionist

Shelle is our vibrant remedial massage therapist and receptionist. She wears both hats in the clinic bringing her wealth of knowledge in the healthcare industry to our team. A proud Charlestown local, Shelle has been practising as a Remedial Massage Therapist since 2017. Her treatments are tailored to each individual, drawing on her qualifications in Dry Needling and Cupping, which she incorporates as needed based on your preferences and goals.

In addition to massage, Shelle brings her expertise as a stretching coach and yoga teacher, offering a well-rounded approach to movement, recovery, and overall wellbeing. She’s also a passionate aerialist (especially Lyra) and keen soccer player — proudly calling herself a "movement nerd."

Health Fund Claims: On-the-spot claiming is available for all major private health funds except HCF, which unfortunately does not cover Shelle’s services.